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How to commit to your financial goals
Reading time: ±1:20 min. Commitment can turn an ‘if’ into a ‘when’. Here’s how to reach your...
What you need to know about HPV
Reading time: ±2:40 min. What is the human papillomavirus (HPV), how is it transmitted and how is it...
Epilepsy and pregnancy
Reading time: ±2 min. Women with epilepsy might feel anxious about potential risks to their unborn baby,...
Let’s talk about (safe) sex
Reading time: ±3 min. Sex is an integral part of a romantic relationship, but are you and your partner...
Recipe: Apple slices
This dish by author Chantal Lascaris from her book All Sorts of Healthy Dishes: The Mediterranean Way is the...
Medical aid vs medical insurance: Which one is for you?
Reading time: ±2:20 min. Making a decision about cover for your medical expenses can be difficult,...
How to escape the debt trap
Reading time: ±4 min. These 4 people managed to successfully deal with their debt and improve their...
5 steps to stay motivated throughout the year
Reading time: ±2 min. Staying on course throughout the year can seem impossible if you’ve previously...