Latest articles
How helping other helps you
Need a quick pick-me-up? Do something nice for someone else. Turns out, doing good really is good for us. We're...
Reality check: Substance abuse in South Africa
It's common knowledge that drug and alcohol abuse is rife in South Africa, but how bad are things really? And what is...
Join us in celebrating International Nurses Day
12 May is the anniversary of nursing pioneer Florence Nightingale’s birth, and has been suitably celebrated since...
Food for thought: Can we eat to help end hunger?
It’s Earth Day on 22 April and this year we’re thinking about how climate change impacts food supply – and what...
On the front lines: Support for first responders
From firefighters and paramedics to police officers, all first responders and emergency personnel are considered to...
Guard against TB
TB has been around for a very long time, going as far back as 9,000 years. Even though it has proved to be persistent,...
5 Ways to celebrate yourself
How often do you celebrate yourself? If you struggle with this idea, you’re not alone. It can be difficult to...
Men, start the conversation for your mental health
‘Boys will be boys.’ ‘Real men don’t cry.’ ‘Men can’t be feminists.’ From social media to our homes and...