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How to fight HIV and Aids stigma
Having HIV and Aids can make a person more vulnerable to stigma and prejudice, but there are effective ways to end the...
How does stress manifest physically?
From a tough day at work to financial and relationship issues, stress is how your body responds to emotional and...
Protect your eyes with these lifestyle changes
Reading time: ±2 min. From your diet to your workspace set-up, as well as how effective your sunglasses are, everyday...
How to manage endometriosis
Reading time: ±2 min. From heavy, aching menstruation to the inability to enjoy sex due to pain, endometriosis can be...
Coming out: How to support your child
Reading time: ±2 min. Coming out can still be an intensely emotional experience – especially for a child, teen or...
Hepatitis: Risk factors and prevention
Reading time: ±2 min. Your liver is your body’s largest internal organ and performs significant biological...
When is the best time to buy prepaid electricity?
Reading time: ±2 min. Have you been buying your electricity at month-end or throughout the month? You’ve likely...
Drugs in the workplace: what employers need to know
Reading time: ±2 min. It is estimated that between 5% and 35% of employees are dependent drinkers and approximately 7%...